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Ingredients:

  • 2 cups very ripe cantaloupe, diced
  • 1 cup orange juice
  • 3 Tbsp sugar
  • 1 cup vanilla ice cream or frozen yogurt

Directions:

  1. Place the melon chunks on a plate and place it in the freezer until the fruit is quite firm but not frozen solid, about 20 to 30 minutes.
  2. In a blender, puree the melon chunks with the orange juice and sugar until the mixture is smooth. Add ice cream or frozen yogurt and blend the mixture for another minute or so.
  3. Divide the cooler among four chilled glasses and serve. Makes four 8-ounce servings.

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<< Back to Recipes

Ingredients:

  • 2 cups very ripe cantaloupe, diced
  • 1 cup orange juice
  • 3 Tbsp sugar
  • 1 cup vanilla ice cream or frozen yogurt

Directions:

  1. Place the melon chunks on a plate and place it in the freezer until the fruit is quite firm but not frozen solid, about 20 to 30 minutes.
  2. In a blender, puree the melon chunks with the orange juice and sugar until the mixture is smooth. Add ice cream or frozen yogurt and blend the mixture for another minute or so.
  3. Divide the cooler among four chilled glasses and serve. Makes four 8-ounce servings.

View Smoothie Tips