Join us in the Terhune Wine Barn for a one-hour, all-levels yoga class followed by Terhune Orchards wine. Celebrate spring with a session to increase flexibility and circulatory health and reduce stress.
Bring your own yoga mat and a friend. $28 per person includes yoga session and your choice of a glass of award winning Terhune wine or a wine tasting flight.
Pre-registration requested Click HERE for tickets. Additional wine and light fare available.
About the instructor:
Mecquel is a practitioner and dancer who has been teaching mindfulness and movement since 2002. With her degree in Psychology and years of work as a behavioral therapist, Mecquel addresses aspects of the whole person. Rooted in traditional yoga and philosophy, influenced by the study of modern and improvisational dance, anatomy and somatic techniques, Mecquel trains the body and mind for freedom and possibility. Currently, she teaches Yoga and Anatomy for Dancers at Princeton University, is a member of the Jill Molinaro Dance Company, and a regularly invited contributor of online classes and tutorials through Yoga International. She continues her studies in functional anatomy, Ideokinesis and PNF patterning with Irene Dowd, and is completing an advanced certification in Body-Mind Dancing and Somatic Movement Therapy and Education with Martha Eddy.